.svg)
Though all of us know the significance of healthy joints and strong bones, most of us do not consider taking care of the same proactively, until a problem emerges. The function of strong bones and joints is not restricted to providing strength and balance to the body, but also to enable a correct posture and a great appearance.
Healthy bones and joints mean that you will be able to manage your daily errand such as running, walking, jogging, jumping, and playing sports effortlessly. In the case of dysfunctional bones and joints, people get susceptible to broken bones, osteoporosis or Arthritis, etc. Arthritis is a disorder that is caused due to immobile, broken, worn-out, or cracked tissues of the joints, uric acid built-up in the blood, and more. These days, arthritis has started to affect not only older people but the young generation as well. Healthy bones also keep the body organs protected such as the brain, heart, etc. from injury or accident. With age, the bones start to become weaker. So, the well-being of our bones and joints becomes imperative.
With age, you need to ensure routine physical activity, maintain a balanced diet, avoid risks of accident and injuries, get adequate sleep, etc. to keep yourself healthy and fit. For strong joints and muscles have plenty of calcium-rich foods, plan your daily meals that are enriched with omega-3 fatty acids, nuts, garlic, and root vegetables, fruits, whole grains, legumes, low-fat dairy, etc. But sometimes you do not get enough calcium, protein, vitamins, etc. from the food due to an improper diet. In such conditions, consuming supplements for healthy joints is a wise decision. These supplements are effective and take the best care of your joints and bones. Since the market is loaded with a variety of supplements from different brands, you might get confused while choosing the right one. Consider supplements manufactured by ZIM Laboratories, an EU-GMP Certified Company. We offer premium products that denote the highest quality standards and are hence often prescribed by medical practitioners.
Many people already take supplements for healthy joints to ensure that they are getting enough vitamins and minerals to match the daily body requirements. This is because you cannot completely rely on the nutrients from food. Supplements can quickly act as a catalyst in aiding your bone and joint health. Here are the top five supplements that promote strong joints and bones.
Glucosamine is one of the important compounds found in healthy cartilage. It helps in dealing with joint pains.
Chondroitin is a substance that occurs naturally in the connective tissues of the human body. Sometimes, chondroitin and glucosamine are combined to form a supplement that is highly effective for joint mobility and flexibility. Many patients have benefited from the same.
It is the best supplement one can ever consume. It is highly recommended for various health benefits, especially for strengthening bones and joints. Though many people consume this supplement for improving their overall physical health, the role of vitamin D3 in augmenting the health of bones and joints is paramount.
Estrogen is a hormone that plays a key role in the female reproductive system. Estrogen supplements have a positive impact on the musculoskeletal health of both men and women. Especially it is important for women after menopause, who experience low estrogen levels in the body and complain about joint pains and bone stiffness.
For years, we are well aware of the importance of this nutrient for our overall health, specifically bones. Calcium is one nutrient that is often linked to bone and joint health. Calcium supplements are highly effective in reducing joint inflammation and pains, especially around the knee.
No one wants to suffer painful joints and aching bones, isn’t it? Consuming supplements for healthy joints and bones is always recommended, as prescribed by your doctor. Meet your daily nutrient requirements and ensure that you remain fit for the rest of your life with supplements from ZIM Laboratories.
ZIM Labs is an innovative drug delivery solution provider focusing on improving patient convenience and adherence to drug intake. We offer a range of technology-based drug delivery solutions and non-infringing proprietary manufacturing processes for the production and supply of innovative and differentiated generic pharmaceutical products to our customers globally. At ZIM Labs we provide our customers a comprehensive range of value-added solid dosage differentiated generic products in semi-finished and finished categories/formulations. These include granules, pellets (sustained, modified, extended-release), taste-masked powders, suspensions, tablets, capsules, and recently developed Oral Thin Films (OTF).
